WHO AM I
Hello, I am DELIGHTED TO SHARE MY OFFERINGS WITH YOU...
Bipolar coaching
I help individuals living with bipolar disorder find balance, gain self-awareness, and build a more stable, fulfilling life. My coaching offers support through every stage—from diagnosis to daily challenges.
About Nathalie
I’m Nathalie MacCarthy—a mental health coach with a lived understanding of bipolar disorder and over two decades of experience working across continents as a journalist, storyteller, and communications expert.
For years, I traveled the world reporting on other people’s stories. Today, I help others reframe their own—especially those navigating the emotional storms of bipolar disorder.
After my own diagnosis, I realized how isolating and misunderstood the condition could be. I also discovered how powerful it is when we begin to speak openly about our struggles, find language for our experience, and learn to take back control. That’s why I started coaching: to walk alongside others who want to live with more balance, more self-compassion, and less fear.
Bipolar coaching
My Coaching Philosophy
Let’s restore HOPE
My coaching is built on a single, unwavering conviction: Hope is not a luxury; it is the foundation for resilience. I understand how grueling this journey is because I’ve seen the depths of it, and while I will arm you with every practical tool and strategy I know, the heartbeat of our work is your restoration. You are not “broken,” you are not “ruined,” and your diagnosis is not your ceiling. Together, we will move beyond mere survival tools to a place where you are a whole human being again—one who is allowed to have aspirations, and to boldly reframe how you chose to live and tell your story. Together we will reclaim your narrative.
Bipolar coaching
My Credentials
Bipolar Mental Health Coach
20+ years as a journalist, content strategist & global communications leader. Let’s reframe your story.
Fluent in English, Spanish, and French
Co-Founder of BipolarBelong a growing peer to peer mental health community on Instagram
My Mission
To dismantle the stigma around bipolar disorder. To empower people to tell their truth—without shame. To show that diagnosis isn’t a dead end; it’s a starting point.
